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Is gluten hidden in your skincare products?

Is gluten hidden in your skincare products?

There is one ingredient you might not expect in your skincare products: gluten. For many people, the beauty industry is a source of enjoyment and relaxation. However, for those with allergies or sensitivities, it can be a minefield. Gluten is a common allergen that is...
Lentils

Lentils

Eating lentils and other pulses regularly, may help lower your risk for cancer, heart disease and diabetes, according to a study at North Dakota State University. Consuming red meat regularly, on the other hand, has been shown to have a direct link to certain kinds of...

Trying Baba Again

Lately I have been thinking about trying different foods when I go out to vegan restaurants. So I ordered “Mujadara” This is a traditional Lebanese dish. It is made from lentils and rice with very very well done crisp onions on top! It is really amazing! I...